Online Friday Night Practice網上星期五晚共修

Friday Night Practice @ Central is a bi-weekly mindfulness practice with Plum Village tradition. Friday Night Practice is a “lite” mindful practice in town, allowing you to practice and nourish your mindfulness with the community after a busy week.  Since the epidemic, we practice together through internet. 

Friday Night Practice is held on the 1st (in English) and the 3rd (in Cantonese) Friday of each month.  Time : 1900-2100

Registration window will be opened on Monday of the event from 2200, till Thursday 2200.  A confirmation email will be sent to you after registration closed. If you don’t find it, please check your bin/trash, or let us know.  

Should you have any question, please email to  We look forward practicing with you in Friday Night Practice.

Breathe & Smile,

Friday Night Practice team

Asian Institute of Applied Buddhism / Plum Village Hong Kong


2021 2nd Half Tentative Schedule

Language: English Language: Cantonese
July 16, 2021
Aug 06, 2021 Aug 20, 2021
Sep 03, 2021 Sep 17, 2021
  Oct 15, 2021
Nov 05, 2021 Nov 19, 2021
Dec 03, 2021 Dec 17, 2021