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Friday Night Practice @ Central (Cantonese)
Friday 20 January 2017, 19:00 - 21:00
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Friday Night Practice @ Central is a bi-weekly mindfulness practice with Plum Village tradition. Friday Night Practice is a “lite” mindful practice in town, allowing you to practice and nourish your mindfulness with the Sangha after a busy week.

The Friday Night Practice is held on the 1st and the 3rd Friday of each month.

Time: 7 pm to 9 pm
Venue: Hong Kong Center for Mindfulness 香港靜觀中心
Address: Room 1701, 17/F Far East Consortium Building, 121 Des Voeux Road Central, Central, Hong Kong

Language :

1st Friday - English (with Cantonese translation, if needed)
3rd Friday – Cantonese (with English translation, if needed)

Activities : Smiling, mindful breathing, walking, singing, sitting, reading Zen Master Thich Nhat Hanh’s book, reflecting the Five Mindfulness Trainings … etc.


No experience and registration required. Please wear loose and comfortable clothes. You are encouraged to arrive 10 minutes in advance and relax.

We look forward to practicing with you. For enquiries, please contact us at aiab@pvfhk.org.


Note: Please check the website www.pvfhk.org for the latest news.


Location Hong Kong Center for Mindfulness