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Sunday Day of Mindfulness 週日五念日
Sunday 16 May 2021, 09:30 - 12:00
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The Day of Mindfulness (DOM) is mainly facilitated by the monks and nuns of AIAB with the intention to bring the practices of Buddhism into daily life. It is a day for us to experience the happiness of the present moment simply by having a series of mindfulness practice activities. The mindfulness practice will help us to become more focus and attentive in our daily life. Practicing together is indeed very happy and enjoyable!

The DOM is free-of-charge and welcomes all, regardless of your religious background and experiences.

The program of the DOM is temporary adjusted as follows:

09:30 Walking Meditation
10:30 Sitting Meditation
10:45 Dharma Talk
11:30 Dharma Sharing 
12:00 End

We will open the space for 30 friends to join the DOM on first-come-first serve basis. Please registrar on or before Thursday.  

Language: English with Cantonese Translation

You are encouraged to stay for the whole day to practice and nourish your body and mind.

For transportation information, please see Transportation from Tung Chung Town Center to Ngong Ping (Po Lin Monastery)



09:30 行禪
10:30  坐禪
10:45 佛法開示
12:00 完結

語言 : 英語(粵語傳譯)

暫時我們只能開放 30 位朋友參加,並必須報名(額滿即止)。

Location Asian Institute of Applied Buddhism, Lotus Pond Temple, Ngong Ping, Hong Kong