We have different type of activities to welcome those who want to learn more about mindfulness practice and Buddhism. To cater to people with different time availability, you could:
- Participate in our in-town practices if you want to get a foretaste of what mindfulness practice is about. They held in-town (with Covid-19, online as well) and usually last about two hours.
- Participate in our day of mindfulness if you want to experience more about mindfulness practice. Usually one of the senior monastic members will also give a Dharma teaching on the day, and we will practice walking meditation through a mini-hike. The activity usually held at Lotus Pond Temple in Lantau Island. This is a good option if you have a day (usually on Sunday) to join.
- Have the best experience of our mindfulness practice through our multi-day retreats. This is like a multi-day version of day of mindfulness and we will have more opportunity to work, exercise together in mindfulness, and enjoy sitting meditation together on early morning.