Friday Night Mindfulness Practice (2025 Mar / Apr)

Book reading in these two months: Silence: The Power of Quiet in a World Full of Noise.

Friday Night Practice is a “lite” mindful practice in town. On the first and third Friday of a month, we come together to have Friday Night Practice. We have a chance to practice mindfulness together with others and generate a powerful collective energy that can bring healing and transformation in ourselves and the world with the community after a busy week.

In 2025 Mar and April, we will continue our reading of “Silence: The Power of Quiet in a World Full of Noise”, a book that shows us how to find and maintain our equanimity amid the barrage of noise. Teacher Thich Nhat Hanh guides us on a path to cultivate calm even in the most chaotic places. Silence is a concise, practical guide to understanding and developing our most powerful inner resource, silence, to help us find happiness, purpose, and peace.

Welcome to join us 🙏

Date Time (UTC +8) Location Language
2025 Mar 7th 19:30 – 21:15 Online (Zoom) English
2025 Mar 21st 19:00 – 21:00 Des Voeux Rd Central, Central Cantonese
2025 Apr 4th 19:30 – 21:15 Online (Zoom) English
2025 Apr 18th Cancel due to Spring Retreat

Joining the practice is free and require no previous experience. The exact zoom link and address of the practice center will be provided upon successful registration.

Please join 5 minutes earlier to settle down in silence.

Please use the following forms for registration:

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