每月第三個星期五在中環舉行「星期五晚共修@中環」，是在市內 「輕型」實體版修習活動，也是以粵語溝通為主。我們有機會與社區的其他同修一起練習正念。 以此我們可產生強大的集體能量，在忙碌的一周之後，為我們自己和世界帶來療癒和轉化。 參加共修不需要任何經驗和費用，建議穿著寬鬆舒適的衣服，亦希望大家能預早 10 分鐘到達，好讓能夠讓身心平靜下來。星期五晚共修@中環必須報名。報名連續會在該活動的星期一晚上十時開放，直至星期四黃昏六時或額滿即止。 地點：中環 當你填妥表格後，按下「提交」或 submit 後，請留意系統發出的確認信息。內含地址。我們不再另發電郵確認。如果您有任何問題，請發送電子郵件至 rainofcompassion.pvhk@gmail.com 。 我們期待在周五晚上的練習中與您一起練習。
Bi-monthly Theme: The Heart of the Buddha’s Teaching – 3 In The Heart of the Buddha’s Teaching, Thich Nhat Hanh brings his gift of clear and poetic expression to an explanation of the Four Noble Truths, the Noble Eightfold Path, and other basic Buddhist teachings. Thich Nhat Hanh’s extraordinary contribution to Buddhism and to life is the way he makes these teachings and practices accessible to everyone, showing us how the very suffering that is holding us down can be the path to our liberation. Dates Date Time (UTC +8) Location Language 2023 Nov 3rd 19:30 – 21:15 Online (Zoom) English 2023 Nov 17th 19:00 – 21:00 Central Cantonese 2023 Dec 1st 19:30 – 21:15 Online (Zoom) English 2023 Dec 15th 19:00 – 21:00 Central Cantonese The zoom link will be provided upon successful registration. Registration here is only for online practices. Registration for practices in Central will be open on Monday of that week. Please visit this page again by then. Please join 5 minutes earlier to settle ourselves down in silence. Theme Reading: – Noble Eightfold Path: Right Speech (EN) – Noble Eightfold Path: Right Livelihood, Right Effort (CN) – Six Paramitas: Giving, Inclusiveness (EN) – Six Paramitas: Diligence, Concentration (CN)
Information of the activity Registration link will be open on Monday night approximately 10:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.
Information of the activity Registration link will be open on Monday night approximately 10:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.
Co-organized by Centre for Religious and Spirituality Education, EdUHK & Plum Village Mindfulness Academy “Day of Mindfulness” is specifically designed to foster sustainable and practical happiness in life. Its primary focus us n nurturing the mental well-being of teachers, administrators, students, and parents, ultimately aiming to cultivate a state of peace. It is hoped that this is essential in creating a favourable learning environment and bring a positive impact into the classroom. Target: All education professionals, students and parents are welcome, regardless of your religious background and teaching experience. Date 25 Nov 2023 (Sat) Time 10:00 – 16:30 Venue Quiet Room (B3-P-09A) Tentative Rundown 10:00 Walking meditation 10:45 Lecture 12:30 Mindful Lunch (Please bring your own veggie-packed lunch, e.g., sandwiches, fruits) 13:15 Rest 13:45 Total Relaxation 14:45 Group Sharing 16:00 Farewell Language English with Cantonese translation Remarks Please arrive at least 5 minutes before the workshop starts. Wear comfortable, loose long pants / long skirts and a shirt with sleeves, and also bring enough warm clothing. Deadline for enrolment: 12:00 pm Noon of 23 Nov 2023 (Thur) Confirmation of acceptance will be sent to successful applicants individually via email on 24 Nov 2023 (Fri) For enquiries, please contact us at spiritualityedu@eduhk.hk. Information is cross-posted on EduHK website. Thank you very much for your continuous support to our Day of Mindfulness. We hope you will find the inner peace and enlightenment through this Mindfulness workshop, so that you can face the current and future life better.
Information of the activity Registration link will be open on Monday night approximately 10:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.