- 2024-07-17 15:00 - 2024-07-21 14:00
- Lotus Pond Temple, Ngong Ping, Lantau Island
- Please refer to the newsletter
“Be there for each other, Listen to each other” Children and Teens are welcomed to join with parents This retreat is for all who would like to explore the practice of mindfulness and learn ways to deal with their everyday circumstances in life. We might all know that there are so many things in life that make ourselves and people around us unhappy and stressed. We are just so busy and we don’t have time to take good care of ourselves or to even pause to look back at ourselves and the situation we are facing. Often times, when we encounter something unpleasant, we would find different means to run away from it, but according to the Buddha’s teachings, this is not a good solution. We can see that most problems we are facing now come from our lack of mutual understanding and love in communication amongst family members, colleagues, etc …Whether we are married or single, it seems that we are facing the same things. Let’s explore together the practice of mindfulness and learn how to cope with problems with more calm and clarity, bringing more positive values to our relationships in daily life. In this retreat, we will have the chance to learn teachings and practices of mindfulness to cultivate peace and happiness, inspiration and insight, which are already existing in us. We will practice mindfulness as a way of life, where everything we do like breathing, walking, eating, smiling …. is an act of mindfulness. We will enjoy the beautiful sky, the trees, the walking paths, and the flowers around us. We will listen to Dharma talks and participated in group sharing on how to live fully in the present moment, to deal with negative emotions, and to cultivate togetherness, making our presence a precious gift to our partner, family members, and friends. Through different practices of mindfulness in this retreat, we have opportunities to be present […]