每月第三個星期五在中環舉行「星期五晚共修@中環」，是在市內「輕型」實體版修習活動，以粵語溝通為主。我們有機會與社區的其他同修一起練習正念，並由資深在家眾修習朋友一同分享。 我們在集體修習中，可產生強大的能量，在忙碌的一周之後，為我們自己和世界帶來療癒和轉化。 參加共修不需要任何經驗和費用，建議穿著寬鬆舒適的衣服，亦希望大家能預早 10 分鐘到達，好讓能夠讓身心平靜下來。星期五晚共修@中環必須報名。報名連續會在該活動的星期一晚上十一時開放，直至星期四黃昏六時或額滿即止。 地點：中環 （詳細地址會在成功報名後，在Google link 最後一頁顯示） 當你填妥表格後，按下「提交」或 submit 後，請留意系統發出的確認信息。內含地址。我們不再另發電郵確認。如果您有任何問題，請發送電子郵件至 rainofcompassion.pvhk@gmail.com。 我們期待在周五晚上的練習中與您一起練習。
Information of the activity 1st week: 5 Mindfulness Trainings Recitation Ceremony 2nd week: separate activities for Wake Up Group (youth aged 18 to 35)) 3rd week: 14 Mindfulness Trainings Recitation Ceremony 4th week: Q&A / Children Program Registration link will be open on Monday night approximately 11:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.
The theme of the retreat is Coping with Loneliness. The World Health Organization defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” Loneliness belongs to the social well-being aspect of health. Physical, mental and social wellbeing inter-are with each other. Illness in one aspect affect other aspects. Loneliness happens to people of all ages and social groups. It often refers to having no one to talk to, to share, to lean on in times of need. It is also a mental state, as in “feeling lonely”. Loneliness is different from being alone. One can be alone but not feeling lonely, but one living with others (like spouses, siblings, friends) can feel lonely. It seems like there is no one that understand us. Loneliness increases the chance of heart disease and mental disorders like fear, anxiety and depression. Learning how to connect with ourselves, to understand ourselves is a way of coping with loneliness. The famous friendship of Bo Ya (伯牙) and Zhong Ziqi (鍾子期) illustrated how important it is to have bosom friends who understand us (note 1) .We often looking for that bosom friend outside of ourselves, but the dearest friend, the soulmate who understands us is no other than ourselves (知音). Living in the present moment, being aware of our body, feelings, perceptions, mental formations, and consciousness is essential in the process of getting to know ourselves, as taught in the “Discourse of Knowing the Better Way to Live Alone” (note 2) . Knowing ourselves will help us to know others, to connect to others so we can have a healthy social wellbeing. The sangha practice walking meditation in Ngong Ping In this retreat, we will have the chance to learn teachings and practices of mindfulness, to cultivate peace and happiness, inspiration and insight, which already existing in us. We will practice mindfulness as a way […]
每年約十一月期間，香港梅村會在台灣舉辧禪修活動。今年除了香港法師，我們亦請到泰國及越南中心的法師參加，我們一行十一位，包括泰國梅村資深的佛法老師法念法師，是一行禪師最早期的弟子，曾擔任禪師的侍者長達10多年，我們常常聽到梅村的「叩鐘偈」便是由法念法師主唱，在youtube的點擊率高達240萬次，而泰國梅村更是目前梅村亞洲最大的僧團，常駐出家眾有數百位。 香港梅村的法鐘法師，是第一批常駐於香港的法師，從當時只有在尖沙咀一個不到20坪的修習空間，深耕10多年，至今香港梅村每年修習的人次數千人，法鍾法師更是現任香港梅村的主持 除了本土台灣朋友參加外，今年我們亦希望邀請其他東南亞國家的朋友參加 這是台灣11，12月禪修營的資訊，歡迎大家參加及推介給朋友 真正的幸福–邁向內在和平 11/24台北公開講座，報名：https://www.accupass.com/event/2408291619191809075174 ⚘️覺醒之道 (Path of awakening) 11/28-12/2宜蘭礁溪五日禪，報名：https://www.accupass.com/event/2408040059231673737890 ⚘️真愛帶來療癒 (True Love Heals) 12/7-12/10高雄四日禪，報名：https://www.accupass.com/go/pvretreat2024kh 台灣禪營小組聯絡方式 電子信箱：pvtreats@gmail.com Line@帳號https://https://lin.ee/VyuGMDE