Day of Mindfulness

•  2025-02-21 19:00 - 21:00
•  Zoom / Central
•  Free

Book reading in these two months: Silence: The Power of Quiet in a World Full of Noise. Friday Night Practice is a “lite” mindful practice in town. On the first and third Friday of a month, we come together to have Friday Night Practice. We have a chance to practice mindfulness together with others and generate a powerful collective energy that can bring healing and transformation in ourselves and the world with the community after a busy week. In 2025 Jan and Feb, we will continue our reading of “Silence: The Power of Quiet in a World Full of Noise”, a book that shows us how to find and maintain our equanimity amid the barrage of noise. Teacher Thich Nhat Hanh guides us on a path to cultivate calm even in the most chaotic places. Silence is a concise, practical guide to understanding and developing our most powerful inner resource, silence, to help us find happiness, purpose, and peace. This gift of silence doesn’t require hours upon hours of silent meditation or an existing practice of any kind. Through careful breathing and mindfulness techniques he teaches us how to become truly present in the moment, to recognise the beauty surrounding us, and to find harmony. With mindfulness comes stillness and the silence we need to come back to ourselves and discover who we are and what we truly want, the keys to happiness and well-being. Welcome to join us 🙏 Date Time (UTC +8) Location Language 2025 Jan 3rd 19:30 – 21:15 Online (Zoom) English 2025 Jan 17th 19:00 – 21:00 Des Voeux Rd Central, Central Cantonese 2025 Feb 7th 19:30 – 21:15 Online (Zoom) English 2025 Feb 21st 19:30 – 21:15 Des Voeux Rd Central, Central Cantonese Joining the practice is free and require no previous experience. The exact zoom link and address of the practice center will be provided upon successful registration. Please join 5 minutes earlier to […]

•  2024-12-29 09:30 - 16:30
•  Lotus Pond Temple, Ngong Ping, Lantau
•  Free (donations are welcome)

Information of the activity 1st week: 5 Mindfulness Trainings Recitation Ceremony 2nd week: separate activities for Wake Up Group (youth aged 18 to 35)) 3rd week: 14 Mindfulness Trainings Recitation Ceremony 4th week: Q&A / Children Program Registration link will be open on Monday night approximately 11:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.  

•  2024-12-22 09:30 - 16:30
•  Lotus Pond Temple, Ngong Ping, Lantau Island
•  Free (donations are welcome)

The Day of Mindfulness (DOM) is mainly facilitated by the monks and nuns of AIAB with the intention to bring the practices of Buddhism into daily life. It is a day for us to experience the happiness of the present moment simply by having a series of mindfulness practice activities. The mindfulness practice will help us to become more focus and attentive in our daily life. Practicing together is indeed very happy and enjoyable! This week is a special one.  We shall celebration Christmas with all friends. Plum Villages does not only practice mindfulness together, but also celebrate the birth of Jesus Christ.  In the afternoon, we will have a Christmas Celebration session. If you have some sharing, like songs, poem, story…, you are welcome to share with us during the session. The program of the DOM is as follow: ime Program 09:30 Orientation for new friends 10:00 Walking Meditation 11:00 Q&A –  12:30 Lunch 13:30 Total Relaxation 15:00 X’mas Celebration  

•  2024-12-15 09:30 - 17:00
•  Lotus Pond Temple, Ngong Ping, Lantau Island
•  Free (donations are welcome)

Information of the activity 1st week: 5 Mindfulness Trainings Recitation Ceremony 2nd week: separate activities for Wake Up Group (youth aged 18 to 35)) 3rd week: 14 Mindfulness Trainings Recitation Ceremony 4th week: Q&A / Children Program Registration link will be open on Monday night approximately 11:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.

•  2024-12-08 09:30 - 16:30
•  Lotus Pond Temple, Ngong Ping, Lantau Island
•  Free (donations are welcome)

Information of the activity 1st week: 5 Mindfulness Trainings Recitation Ceremony 2nd week: separate activities for Wake Up Group (youth aged 18 to 35)) 3rd week: 14 Mindfulness Trainings Recitation Ceremony 4th week: Q&A / Children Program Registration link will be open on Monday night approximately 11:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.  

•  2024-12-01 09:00 - 17:00
•  Lotus Pond Temple, Ngong Ping, Lantau Island
•  Free (donations are welcome)

Information of the activity 1st week: 5 Mindfulness Trainings Recitation Ceremony 2nd week: separate activities for Wake Up Group (youth aged 18 to 35)) 3rd week: 14 Mindfulness Trainings Recitation Ceremony 4th week: Q&A / Children Program Registration link will be open on Monday night approximately 11:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.