Book reading in these two months: Reconciliation: Healing the Inner Child.
Friday Night Practice is a “lite” mindful practice in town. Every two weeks there is Friday Night Practice, we have a chance to practice Mindfulness together with others in the community. We can generate a powerful collective energy that can bring healing and transformation in ourselves and the world with the community after a busy week.
In Sep and Oct, we will be reading on “Reconciliation: Healing the Inner Child” based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is a contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. You are welcome to join us 🙏
| Date | Time (UTC +8) | Location | Language |
|---|---|---|---|
| 2024 Sep 6th | 19:30 – 21:15 | Online (Zoom) | English |
| 2024 Sep 20th | 19:00 – 21:00 | Central | Cantonese |
| 2024 Oct 4th | 19:30 – 21:15 | Online (Zoom) | English |
| 2024 Oct 18th | 19:30 – 21:15 | Central | Cantonese |
Joining the practice is free and require no previous experience. For practices online the zoom link will be provided upon successful registration. Please join 5 minutes earlier to settle ourselves down in silence.
Registration here is only for online practices. The registration to Central will be open on Monday of that week. Please visit this page again by then.