- 2025-03-22 10:00 - 16:30
- he Education University of Hong Kong,10 Lo Ping Road, Tai Po, NT. – Block B3, Quiet Room (B3-P-09A)
- Free (donations are welcome)
“Day of Mindfulness” is specifically designed to foster sustainable and practical happiness in life. Its primary focus is on nurturing the mental well-being of education professionals ultimately aiming to cultivate a state of peace. It is hoped that this is essential in creating a favourable learning environment and bring a positive impact into the learning and teaching environment. The forth “Day of Mindfulness” of this academic year is scheduled as follows: Target Teachers, administrators, students and parents, regardless of religious beliefs Date 22 Mar 2025 (Sat) Time 10:00 – 16:30 Venue Quiet Room (B3-P-09A) Tentative Rundown 10:00 Walking meditation 10:45 Lecture 12:30 Mindful Lunch (Please bring your own veggie-packed lunch, e.g., sandwiches, fruits) 13:15 Rest 13:45 Total Relaxation 14:45 Group Sharing 16:00 Farewell Language English with Cantonese translation Enrolment https://tinyurl.com/4byexsvx Deadline 19 Mar 2025 (Wed) Remarks · Successful applicants will be notified individually by email on 20 Mar 2025 (Thu); · Please arrive at least 5 minutes before the workshop starts; · Please wear comfortable, loose long pants / long skirts and a shirt with sleeves, and also bring enough warm clothing; · You are welcome, at your discretion, to bring cash as a donation to support the event. For enquiries, please contact us at crse@eduhk.hk. Centre for Religious and Spirituality Education