Sorry, this entry is only available in 繁體中文. 每月第三個星期五在中環舉行「星期五晚共修@中環」，是在市內 「輕型」實體版修習活動，是以粵語溝通為主。我們有機會與社區的其他同修一起練習正念。 以此我們可產生強大的集體能量，在忙碌的一周之後，為我們自己和世界帶來療癒和轉化。 參加共修不需要任何經驗和費用，建議穿著寬鬆舒適的衣服，亦希望大家能預早 10 分鐘到達，好讓能夠讓身心平靜下來。星期五晚共修@中環必須報名。報名連續會在該活動的星期一晚上十時開放，直至星期四黃昏六時或額滿即止。 地點：中環 費用：全免 當你填妥表格後，按下「提交」或 submit 後，請留意系統發出的確認信息，內含地址。我們不再另發電郵確認。如果您有任何問題，請發送電子郵件至 rainofcompassion.pvhk@gmail.com 。 我們期待在周五晚上的練習中與您一起練習。
The Day of Mindfulness (DOM) is mainly facilitated by the monks and nuns of AIAB with the intention to bring the practices of Buddhism into daily life. It is a day for us to experience the happiness of the present moment simply by having a series of mindfulness practice activities. The mindfulness practice will help us to become more focus and attentive in our daily life. Practicing together is indeed very happy and enjoyable! The DOM is free-of-charge and welcomes all, regardless of your religious background and experiences. We shall have the 2nd year Memorial Ceremony for our dear teacher Thay who passed away two years ago. Hereunder is the tentative program on that day. Time Program 09:30 Orientation for new friends 10:00 Walking Meditation 11:00 Memorial Ceremony 12:30 Lunch 13:45 Total Relaxation 15:00 Watching documentary on Thay’s last return to Vietnam (42 minutes) followed by a short sharing 17:00 Farewell We will open the space for 80 friends to join the DOM on first-come-first serve basis. Registration window will be open on every Monday 22:00 until Friday 18:00, or seats are fully occupied. Registration will help the monastic to prepare lunch and other activities. There is no separate email sent as confirmation. Language: English with Cantonese Translation ** Please dress in a respectful manner as this is a monastery. Please do not wear shorts or tank tops (singlets), V-neck shirts or tight yoga clothes. Loose attire is preferred and the most comfortable for sitting meditation. We will also feel more at ease around the monastic brothers and sisters. You may need sun blocks, umbrella, insect repellent… based on your needs. The temperature at Ngong Ping is lower than town, please wear / bring warmth clothes with you, especially for practicing Total Relaxation in the afternoon. You are encouraged to stay for the whole day to practice and nourish your body and mind. Should you have any question, please email […]
Information of the activity Registration link will be open on Monday night approximately 10:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.
The Retreat is now full. If you want to link up in the Waiting List, please send an email with your full name, sex, age, and mobile number to retreats@pvfhk.org. We shall base on the date and time of your email and arrange your place once there is vacant. Please note that there may be more vacant closed to the event. Wake Up is an active global community of young mindfulness practitioners, aged 18-35, inspired by the teachings of Zen Master and peace activist Thich Nhat Hanh. We come together to practice mindfulness in order to take care of ourselves, nourish happiness, and contribute to building a healthier and more compassionate society. We are very happy to inform that at the end of this December we are going to organize an International Wake Up retreat for young friends, aged 18-35, to come and join our practices together. We follow the Five Mindfulness Trainings, which are ethical guidelines that offer concrete practices of true love and compassion, and a path towards a life in harmony with each other and the Earth. These guidelines are the foundation of our lives and represent our ideal of service. Therefore, the theme for this retreat is Mindfulness Survival Kit 101. We will have a chance to know and go deeply into these guidelines of the Five Mindfulness Trainings. They are like the set of tools and equipment that we can use to build our spiritual home where we can feel comfortable and peaceful to live in. (“The Mindfulness Survival Kit” is the name of our Teacher’s book on the Five Essential Practices) Tentative Schedule Dec 28, 2023 Thursday Dec 29, 2023 Friday Dec 30, 2023 Saturday Dec 31, 2023 Sunday Jan 1, 2024 Monday 5:15 Wake Up 6:00 Guided Sitting Meditation, Slow Walking, Reading Rest 7:00 10 Mindful Movements, Walking Meditation Five Mindfulness Trainings Transmission 8:00 Breakfast Breakfast 9:15 Working Meditation 10:30 Lecture Q […]
The Day of Mindfulness (DOM) is mainly facilitated by the monks and nuns of AIAB with the intention to bring the practices of Buddhism into daily life. It is a day for us to experience the happiness of the present moment simply by having a series of mindfulness practice activities. The mindfulness practice will help us to become more focus and attentive in our daily life. Practicing together is indeed very happy and enjoyable! The DOM is free-of-charge and welcomes all, regardless of your religious background and experiences. December 24 DOM is a special one. It will be the last Sunday Day of Mindfulness. We do not only practice mindfulness together, but also celebrate the birth of Jesus Christ. In the afternoon, we will have a Be-In (Togetherness) session. If you have some sharing, like songs, poem, story…, you are welcome to share with us during the session. The program of the DOM is as follow: Time Program 09:30 Orientation for new friends 10:00 Walking Meditation 11:00 Dharma Talk 12:30 Formal Lunch 13:30 Total Relaxation 14:30 Be-In – celebrate Togetherness in X’mas time We will open the space for 80 friends to join the DOM on first-come-first serve basis. Registration window will be open on every Monday around 22:00 until Friday 18:00, or seats are fully occupied. Language: English with Cantonese Translation You are encouraged to stay for the whole day to practice and nourish your body and mind. It is cold in Ngong Ping. If you come to visit us, please wear enough warm clothes. Should you have any question, please email to aiab@pvfhk.org. We look forward to practice with you.
Information of the activity Registration link will be open on Monday night approximately 10:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.