Upcoming Events

•  2025-02-21 19:00 - 21:00
•  Zoom / Central
•  Free

Book reading in these two months: Silence: The Power of Quiet in a World Full of Noise. Friday Night Practice is a “lite” mindful practice in town. On the first and third Friday of a month, we come together to have Friday Night Practice. We have a chance to practice mindfulness together with others and generate a powerful collective energy that can bring healing and transformation in ourselves and the world with the community after a busy week. In 2025 Jan and Feb, we will continue our reading of “Silence: The Power of Quiet in a World Full of Noise”, a book that shows us how to find and maintain our equanimity amid the barrage of noise. Teacher Thich Nhat Hanh guides us on a path to cultivate calm even in the most chaotic places. Silence is a concise, practical guide to understanding and developing our most powerful inner resource, silence, to help us find happiness, purpose, and peace. This gift of silence doesn’t require hours upon hours of silent meditation or an existing practice of any kind. Through careful breathing and mindfulness techniques he teaches us how to become truly present in the moment, to recognise the beauty surrounding us, and to find harmony. With mindfulness comes stillness and the silence we need to come back to ourselves and discover who we are and what we truly want, the keys to happiness and well-being. Welcome to join us 🙏 Date Time (UTC +8) Location Language 2025 Jan 3rd 19:30 – 21:15 Online (Zoom) English 2025 Jan 17th 19:00 – 21:00 Des Voeux Rd Central, Central Cantonese 2025 Feb 7th 19:30 – 21:15 Online (Zoom) English 2025 Feb 21st 19:30 – 21:15 Des Voeux Rd Central, Central Cantonese Joining the practice is free and require no previous experience. The exact zoom link and address of the practice center will be provided upon successful registration. Please join 5 minutes earlier to […]

•  2025-02-22 10:00 - 16:30
•  The Education University of Hong Kong, 10 Lo Ping Road, Tai Po, NT. – Block B3, Quiet Room (B3-P-09A)
•  Free (donations are welcome)

Centre for Religious and Spirituality Education, EdUHK & Plum Village Mindfulness Academy “Day of Mindfulness” is specifically designed to foster sustainable and practical happiness in life. Its primary focus is on nurturing the mental well-being of education professionals ultimately aiming to cultivate a state of peace. It is hoped that this is essential in creating a favourable learning environment and bring a positive impact into the learning and teaching environment. The third “Day of Mindfulness” of this academic year is scheduled as follows: Target Teachers, administrators, students and parents, regardless of religious beliefs Date 22 Feb 2025 (Sat) Time 10:00 – 16:30 Venue Quiet Room (B3-P-09A) Tentative Rundown 10:00 Walking meditation 10:45 Lecture 12:30 Mindful Lunch (Please bring your own veggie-packed lunch, e.g., sandwiches, fruits) 13:15 Rest 13:45 Total Relaxation 14:45 Group Sharing 16:00 Farewell Language English with Cantonese translation Enrolment https://t.ly/Zc5DB Deadline 19 Feb 2025 (Wed) Remarks ·      Successful applicants will be notified individually by email on 20 Feb 2025 (Thu); ·      Please arrive at least 5 minutes before the workshop starts; ·      Please wear comfortable, loose long pants / long skirts and a shirt with sleeves, and also bring enough warm clothing; ·      You are welcome, at your discretion, to bring cash as a donation to support the event.  For enquiries, please email to crse@eduhk.hk. Centre for Religious and Spirituality Education

•  2025-02-23 10:00 - 16:00
•  Po Lin Temple. Ngong Ping

As to celebrate 100 Anniversary of Po Lin Temple, We, Plum Village Hong Kong is invited to participate to have Sunday Day of Mindfulness in Po Lin Temple on February 23, 2025. There are three different practices on that day.  Plum Village Hong Kong will be contacted in English with Cantonese transition while the other two practicing centres in Mandarin. Time:  10:00 am to 4:00 pm Light lunch will be provided Transportation: Po Lin Temple arranged bus from Tung Chung – Ngong Ping – Tung Chung Registration : please scan the QR code in the poster attached (have English translation) Please refer to poster for more details P.S. We shall not have Sunday Day of Mindfulness @ Lotus Pond Temple