AIAB 2023 November Newsletter
Body-mind Wellbeing Retreat and 14 MT happened in October. We will have our usual practice schedule, and new events such as Education University of Hong Kong 2023 Day of Mindfulness in Nov, Wake Up Retreat: Mindfulness Survival Kit 101 in Dec, and Old Path White Clouds 2024 Pilgrimage in India in Apr 2024. Past Events Body-mind Wellbeing Retreat We just finished the Body-Mind Well-being Retreat “Transfoemarion and Healing” from October 19 – 23. More than 80 friends joined. Other than Hong Kong, we had friends from Malaysia, PRC, USA, etc. The weather on the first day was fine. The next day rained. Temperature dropped a lot to 15-16c. Cool and wet, but it didn’t affect us. Everyone enjoyed the activities in the retreat. From the Morning sitting session, guided sitting meditation, listening to the sutra, working meditation, Dharma talk, lunch, Total Relaxation, dharma sharing and evening activities. The executives of AIAB gave us Dharma talks in three days and Q&A session. The contents are rich and practical. Everyone sat there and listened attentively. Fb post link. Fourteen Mindfulness Trainings Transmission Ceremony The Fourteen Mindfulness Trainings (14 MT) are a modern distillation of the traditional Bodhisattva precepts of Mahayana Buddhism, created by Thich Nhat Hanh in Saigon in 1966. These Fourteen Trainings outline a way of practicing harmoniously in community followed by residents at all of the international monastic practice centers in the Plum Village tradition. In the weekend of Oct 28 – 29, we are fortunate to have had a 14 MT Transmission Ceremony held in Lotus Pond Temple and ten aspirants vow on taking on The Fourteen Mindfulness Trainings. Upcoming Events Friday Night Practices (2023 Nov / Dec) In our Friday night practice session, in addition to singing meditation, sitting meditation, walking meditation, and Dharma sharing, we continued reading “The Heart of the Buddha’s Teaching” by Zen Master Thích Nhất Hạnh in November and December. Here is the schedule: […]