Information of the activity Registration link will be open on Monday night approximately 10:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.
Information of the activity Registration link will be open on Monday night approximately 10:00 pm and ended on Friday evening 18:00, or the capacity are fully occupied.
The Day of Mindfulness (DOM) is mainly facilitated by the monks and nuns of AIAB with the intention to bring the practices of Buddhism into daily life. It is a day for us to experience the happiness of the present moment simply by having a series of mindfulness practice activities. The mindfulness practice will help us to become more focus and attentive in our daily life. Practicing together is indeed very happy and enjoyable! The DOM is free-of-charge and welcomes all, regardless of your religious background and experiences. The program of the DOM is tentative as follows: Time Program 09:30 Orientation for new friends 10:00 Walking Meditation 11:00 Dharma Talk – 1st to 3rd week Q&A – 4th week 12:30 Formal Lunch 13:30 Total Relaxation 14:30 1st week – 5 Mindfulness Trainings Recitation Ceremony & Dharma Discussion 2nd week – Dharma Discussion / separate activities for Wake Up Group (footnote 1) 3rd week – 14 Mindfulness Trainings Recitation Ceremony & Dharma Discussion 4th week – Q&A / Children Program & Dharma Discussion We will open the space for 80 friends to join the DOM on first-come-first serve basis. Registration window will be open on every Monday 22:00 until Friday 18:00, or seats are fully occupied. Registration will help the monastic to prepare lunch and other activities. There is no separate email sent as confirmation. Language: English with Cantonese Translation Please dress in a respectful manner as this is a monastery. Please do not wear shorts or tank tops (singlets), or V-neck shirts. Loose attire is preferred and the most comfortable for sitting meditation. We will also feel more at ease around the monastic brothers and sisters. You may need sun blocks, umbrella, insect repellent… based on your needs. You are encouraged to stay for the whole day to practice and nourish your body and mind. Should you have any question, please email to aiab@pvfhk.org. Registration window will be open on […]
intention to bring the practices of Buddhism into daily life. It is a day for us to experience the happiness of the present moment simply by having a series of mindfulness practice activities. The mindfulness practice will help us to become more focus and attentive in our daily life. Practicing together is indeed very happy and enjoyable! The DOM is free-of-charge and welcomes all, regardless of your religious background and experiences. The program of the DOM is tentative as follows: Time Program 09:30 Orientation for new friends 10:00 Walking Meditation 11:00 Dharma Talk – 1st to 3rd week Q&A – 4th week 12:30 Formal Lunch 13:30 Total Relaxation 14:30 1st week – 5 Mindfulness Trainings Recitation Ceremony & Dharma Discussion 2nd week – Dharma Discussion / separate activities for Wake Up Group (footnote 1) 3rd week – 14 Mindfulness Trainings Recitation Ceremony & Dharma Discussion 4th week – Q&A / Children Program & Dharma Discussion We will open the space for 80 friends to join the DOM on first-come-first serve basis. Registration window will be open on every Monday 22:00 until Friday 22:00, or seats are fully occupied. Registration will help the monastic to prepare lunch and other activities. There is no separate email sent as confirmation. Language: English with Cantonese Translation Please dress in a respectful manner as this is a monastery. Please do not wear shorts or tank tops (singlets), or V-neck shirts. Loose attire is preferred and the most comfortable for sitting meditation. We will also feel more at ease around the monastic brothers and sisters. You may need sun blocks, umbrella, insect repellent… based on your needs. You are encouraged to stay for the whole day to practice and nourish your body and mind. Should you have any question, please email to aiab@pvfhk.org. Footnote: Wake Up Group welcomes aged 18 – 35 young people. Separate activities will be led by the monastic.
The Day of Mindfulness (DOM) is mainly facilitated by the monks and nuns of AIAB with the intention to bring the practices of Buddhism into daily life. It is a day for us to experience the happiness of the present moment simply by having a series of mindfulness practice activities. The mindfulness practice will help us to become more focus and attentive in our daily life. Practicing together is indeed very happy and enjoyable! The DOM is free-of-charge and welcomes all, regardless of your religious background and experiences. The program of the DOM is tentative as follows: Time Program 09:30 Orientation for new friends 10:00 Walking Meditation 11:00 Dharma Talk – 1st to 3rd week Q&A – 4th week 12:30 Formal Lunch 13:30 Total Relaxation 14:30 1st week – 5 Mindfulness Trainings Recitation Ceremony & Dharma Discussion 2nd week – Dharma Discussion / separate activities for Wake Up Group (footnote 1) 3rd week – 14 Mindfulness Trainings Recitation Ceremony & Dharma Discussion 4th week – Q&A / Children Program & Dharma Discussion We will open the space for 80 friends to join the DOM on first-come-first serve basis. Registration window will be open on every Monday 22:00 until Friday 22:00, or seats are fully occupied. Registration will help the monastic to prepare lunch and other activities. There is no separate email sent as confirmation. Language: English with Cantonese Translation Please dress in a respectful manner as this is a monastery. Please do not wear shorts or tank tops (singlets), or V-neck shirts. Loose attire is preferred and the most comfortable for sitting meditation. We will also feel more at ease around the monastic brothers and sisters. You may need sun blocks, umbrella, insect repellent… based on your needs. You are encouraged to stay for the whole day to practice and nourish your body and mind. Should you have any question, please email to aiab@pvfhk.org. Footnote: Wake Up Group welcomes aged […]
Day of Mindfulness (DOM) Co-organized by Centre for Religious and Spirituality Education, EUHK & Plum Village Mindfulness Academy Zen Master Thich Nhat Hanh and the Plum Village community recognize the importance of creating sustainable and lasting programs in schools that maintain the happiness and well-being of teachers, administrators, students and parents. We care about your personal well-being and happiness, and believe that this is essential in creating a favourable learning environment. In our extensive work with educators around the world, we have seen that when the teacher is personally supported by mindfulness practice, the positive impact is naturally transmitted into the classroom. Target: all education professionals, students and parents are welcome, regardless of your religious background and teaching experience Language: English with Cantonese translation Enrollment: (Deadline for enrolment: Noon of 24 May 2023) The confirmation email with Zoom link will be sent in the afternoon of 25 March 2023 Thank you very much for your continuous support to our Day of Mindfulness. Hope you are able to find the inner peace and enlightenment through this online Mindfulness workshop so that you can face the future life better. For enquiries, please feel free to email us at spiritualityedu@eduhk.hk Due to the COVID-19, the face-to-face program is temporarily changed to an online program. Please stay tuned to our latest announcements for updates.