Day of Mindfulness

•  2023-02-26 09:30 - 16:30
•  Lotus Pond Temple, Ngong Ping, Lantau Island
•  Free

The Day of Mindfulness (DOM) is mainly facilitated by the monks and nuns of AIAB with the intention to bring the practices of Buddhism into daily life. It is a day for us to experience the happiness of the present moment simply by having a series of mindfulness practice activities. The mindfulness practice will help us to become more focus and attentive in our daily life. Practicing together is indeed very happy and enjoyable! The DOM is free-of-charge and welcomes all, regardless of your religious background and experiences. The program of the DOM is temporary adjusted to as follows: Time Program 09:30 Orientation for new friends 10:00 Walking Meditation 11:00 Dharma Talk – 1st to 3rd week Q&A – 4th week 12:30 Lunch 13:30 Total Relaxation 14:30 1st week  – 5 Mindfulness Trainings Recitation Ceremony & Dharma Discussion 2nd week – Dharma Discussion / separate activities for Wake Up Group (footnote 1) 3rd week – 14 Mindfulness Trainings Recitation Ceremony & Dharma Discussion 4th week – Q&A / Children Program & Dharma Discussion We will open the space for 80 friends to join the DOM on first-come-first serve basis. Registration window will be open on every Monday 22:00 until Friday 10:00, or seats are fully occupied. The information in the registration will help us well prepare for the Day of Mindfulness activities.  Please register one with one friend and avoid register for the group. Language: English with Cantonese Translation You are encouraged to stay for the whole day to practice and nourish your body and mind. The temperature at Ngong Ping is lower than town, please wear / bring warmth clothes with you, especially for practicing Total Relaxation in the afternoon.  Should you have any question, please email to aiab@pvfhk.org. Footnote: Wake Up Group welcomes aged 18 – 35 young people. A separate activities will be led by the monastic.

•  2023-02-19 09:30 - 17:00
•  Lotus Pond Temple, Ngong Ping, Lantau Island
•  Free

The Day of Mindfulness (DOM) is mainly facilitated by the monks and nuns of AIAB with the intention to bring the practices of Buddhism into daily life. It is a day for us to experience the happiness of the present moment simply by having a series of mindfulness practice activities. The mindfulness practice will help us to become more focus and attentive in our daily life. Practicing together is indeed very happy and enjoyable! The DOM is free-of-charge and welcomes all, regardless of your religious background and experiences. The program of the DOM is temporary adjusted to as follows: Time Program 09:30 Orientation for new friends 10:00 Walking Meditation 11:00 Dharma Talk – 1st to 3rd week Q&A – 4th week 12:30 Lunch 13:30 Total Relaxation 14:30 1st week  – 5 Mindfulness Trainings Recitation Ceremony & Dharma Discussion 2nd week – Dharma Discussion / separate activities for Wake Up Group (footnote 1) 3rd week – 14 Mindfulness Trainings Recitation Ceremony & Dharma Discussion 4th week – Q&A / Children Program & Dharma Discussion We will open the space for 80 friends to join the DOM on first-come-first serve basis. Registration window will be open on every Monday 22:00 until Friday 22:00, or seats are fully occupied. The information in the registration will help us well prepare for the Day of Mindfulness activities.  Please register one with one friend and avoid register for the group. Language: English with Cantonese Translation You are encouraged to stay for the whole day to practice and nourish your body and mind. The temperature at Ngong Ping is lower than town, please wear / bring warmth clothes with you, especially for practicing Total Relaxation in the afternoon.  Should you have any question, please email to aiab@pvfhk.org. Footnote: Wake Up Group welcomes aged 18 – 35 young people. A separate activities will be led by the monastic.

•  2023-02-12 09:30 - 16:30
•  Lotus Pond Temple, Ngong Ping, Lantau Island
•  Free

The Day of Mindfulness (DOM) is mainly facilitated by the monks and nuns of AIAB with the intention to bring the practices of Buddhism into daily life. It is a day for us to experience the happiness of the present moment simply by having a series of mindfulness practice activities. The mindfulness practice will help us to become more focus and attentive in our daily life. Practicing together is indeed very happy and enjoyable! The DOM is free-of-charge and welcomes all, regardless of your religious background and experiences. The program of the DOM is temporary adjusted to as follows: Time Program 09:30 Orientation for new friends 10:00 Walking Meditation 11:00 Dharma Talk – 1st to 3rd week Q&A – 4th week 12:30 Lunch 13:30 Total Relaxation 14:30 1st week  – 5 Mindfulness Trainings Recitation Ceremony & Dharma Discussion 2nd week – Dharma Discussion / separate activities for Wake Up Group (footnote 1) 3rd week – 14 Mindfulness Trainings Recitation Ceremony & Dharma Discussion 4th week – Q&A / Children Program & Dharma Discussion We will open the space for 80 friends to join the DOM on first-come-first serve basis. Registration window will be open on every Monday 22:00 until Friday 10:00, or seats are fully occupied. The information in the registration will help us well prepare for the Day of Mindfulness activities.  Please register one with one friend and avoid register for the group. Language: English with Cantonese Translation You are encouraged to stay for the whole day to practice and nourish your body and mind. The temperature at Ngong Ping is lower than town, please wear / bring warmth clothes with you, especially for practicing Total Relaxation in the afternoon.  Should you have any question, please email to aiab@pvfhk.org. Footnote: Wake Up Group welcomes aged 18 – 35 young people. A separate activities will be led by the monastic.

•  2023-02-05 09:30 - 16:30
•  Lotus Pond Temple, Ngong Ping, Lantau Island
•  free

The Day of Mindfulness (DOM) is mainly facilitated by the monks and nuns of AIAB with the intention to bring the practices of Buddhism into daily life. It is a day for us to experience the happiness of the present moment simply by having a series of mindfulness practice activities. The mindfulness practice will help us to become more focus and attentive in our daily life. Practicing together is indeed very happy and enjoyable! The DOM is free-of-charge and welcomes all, regardless of your religious background and experiences. The program of the DOM is temporary adjusted to as follows: Time Program 09:30 Orientation for new friends 10:00 Walking Meditation 11:00 Dharma Talk – 1st to 3rd week Q&A – 4th week 12:30 Lunch 13:30 Total Relaxation 14:30 1st week  – 5 Mindfulness Trainings Recitation Ceremony & Dharma Discussion 2nd week – Dharma Discussion / separate activities for Wake Up Group (footnote 1) 3rd week – 14 Mindfulness Trainings Recitation Ceremony & Dharma Discussion 4th week – Q&A / Children Program & Dharma Discussion We will open the space for 80 friends to join the DOM on first-come-first serve basis. Registration window will be open on every Monday 22:00 until Friday 22:00, or seats are fully occupied. The information in the registration will help us well prepare for the Day of Mindfulness activities.  Please register one with one friend and avoid register for the group. Language: English with Cantonese Translation You are encouraged to stay for the whole day to practice and nourish your body and mind. The temperature at Ngong Ping is lower than town, please wear / bring warmth clothes with you, especially for practicing Total Relaxation in the afternoon.  Should you have any question, please email to aiab@pvfhk.org. Footnote: Wake Up Group welcomes aged 18 – 35 young people. A separate activities will be led by the monastic.

•  2023-01-08 09:30 - 16:30
•  Lotus Pond Temple, Ngong Ping, Lantau Island
•  Free

The Day of Mindfulness (DOM) is mainly facilitated by the monks and nuns of AIAB with the intention to bring the practices of Buddhism into daily life. It is a day for us to experience the happiness of the present moment simply by having a series of mindfulness practice activities. The mindfulness practice will help us to become more focus and attentive in our daily life. Practicing together is indeed very happy and enjoyable! The DOM is free-of-charge and welcomes all, regardless of your religious background and experiences. The program of the DOM is temporary adjusted to as follows: Time Program 09:30 Orientation for new friends 10:00 Walking Meditation 11:00 Dharma Talk – 1st to 3rd week Q&A – 4th week 12:30 Lunch 13:30 Total Relaxation 14:30 1st week  – 5 Mindfulness Trainings Recitation Ceremony & Dharma Discussion 2nd week – Dharma Discussion / separate activities for Wake Up Group (footnote 1) 3rd week – 14 Mindfulness Trainings Recitation Ceremony & Dharma Discussion 4th week – Q&A / Children Program & Dharma Discussion   We will open the space for 80 friends to join the DOM on first-come-first serve basis. Registration window will be open on every Monday 22:00 until Friday 22:00, or seats are fully occupied. Language: English with Cantonese Translation You are encouraged to stay for the whole day to practice and nourish your body and mind. Should you have any question, please email to aiab@pvfhk.org. We look forward to practice with you. Breathe & Smile, AIAB monastic   Footnote: Wake Up Group welcomes aged 18 – 35 young people. A separate activities will be led by the monastic.

•  2022-12-25 09:30 - 16:30
•  Lotus Pond Temple, Ngong Ping, Lantau Island
•  Free

The Day of Mindfulness (DOM) is mainly facilitated by the monks and nuns of AIAB with the intention to bring the practices of Buddhism into daily life. It is a day for us to experience the happiness of the present moment simply by having a series of mindfulness practice activities. The mindfulness practice will help us to become more focus and attentive in our daily life. Practicing together is indeed very happy and enjoyable! The DOM is free-of-charge and welcomes all, regardless of your religious background and experiences. December 25 DOM is a special one. We do not only practice mindfulness together, but also celebrate the birth of Jesus Christ.  In the afternoon, we will have a Be-In (Togetherness) session. If you have some sharing, like songs, poem, story…, you are welcome to share with us during the session. The program of the DOM is as follow: Time Program 09:30 Orientation for new friends 10:00 Walking Meditation 11:00 Dharma Talk – 1st to 3rd week Q&A – 4th week 12:30 Lunch 13:30 Total Relaxation 14:30 1st week  – 5 Mindfulness Trainings Recitation Ceremony & Dharma Discussion 2nd week – Dharma Discussion / separate activities for Wake Up Group (footnote 1) 3rd week – 14 Mindfulness Trainings Recitation Ceremony & Dharma Discussion 4th week – Q&A / Children Program & Dharma Discussion   We will open the space for 80 friends to join the DOM on first-come-first serve basis. Registration window will be open on every Monday 22:00 until Friday 22:00, or seats are fully occupied. Language: English with Cantonese Translation You are encouraged to stay for the whole day to practice and nourish your body and mind. It is cold in Ngong Ping.  If you come to visit us, please wear enough warm clothes.  Should you have any question, please email to aiab@pvfhk.org. We look forward to practice with you. Breathe & Smile, AIAB monastic   Footnote: Wake Up Group […]