Nourishing Our Togetherness – 2023 Spring Retreat
- 2023-01-26 17:00 - 2023-01-29 14:30
- Lotus Pond Temple, Ngong Ping, Lantau Island
- HK$1,500
The retreat is full. Registration window is closed. You are invited to attend a retreat, celebrating the Lunar New Year/Spring Festival of the year 2023, at AIAB – LotusPond Temple. The theme of this retreat is Nourishing Our Togetherness, which helps to cultivate the peace and happiness that we can offer to ourselves and to others with our presence. This is our first retreat held at AIAB – Lotus Pond Temple since the Covid-19 pandemic, which had prevented us from holding on-site retreat since 2020. We are happy to welcome you and to be with you in this retreat for a simple reason: to be aware of our presence. Life is available and is wonderful when we are present in the here and now. In this retreat, we will practice mindfulness as a way of life, where everything we do like breathing, walking, eating, smiling …. is an act of mindfulness. We will enjoy the beautiful sky, the trees, the walking path, the flowers around us. We will listen to dharma talks and participated in dharma sharing on how to live fully in the present moments and to cultivate togetherness, making our presence a precious gift to ourselves and others. The tentative schedule is as follows: Date/Time Thur. Jan. 26 Fri. Jan. 27 Sat. Jan. 28 Sun. Jan 29 5:15 Wake Up Wake Up Wake Up 6:00 Sitting & Slow Walking & Reading Discourse Outdoor walking, sitting & breakfast 7:00 10 Mindful Movements & Walking Meditation 8:00 Breakfast Breakfast 9:15 Working Meditation Working Meditation Working Meditation 10:30 Dharma Talk Dharma Talk Questions & Answers 12:30 Lunch Lunch Lunch,Closing Circle, Fare well & Happy Continuation of the practice at home 14:00 Total Relaxation 15:00 Registration Group sharing Group sharing 16:45 Exercise Exercise / Consultation 18:00 Dinner 19:30 Dharma Talk Touching the Earth Beginning Anew 21:30 Rest – Noble Silence Retreat will be conducted in English with […]