Day of Mindfulness for Educators (DOM)
Co-organized by Centre for Religious and Spirituality Education, EdUHK & Plum Village Mindfulness Academy
“Day of Mindfulness” is specifically designed to foster sustainable and practical happiness in life. Its primary focus is on nurturing the mental well-being of teachers, administrators, students, and parents, ultimately aiming to cultivate a state of peace. It is hoped that this is essential in creating a favourable learning environment and bring a positive impact into the classroom.
Target: All education professionals, students and parents are welcome, regardless of your religious background and teaching experience.
| Date | 24 Feb 2023 (Sat) |
| Time | 10:00 – 16:30 |
| Venue | Quiet Room (B3-P-09A) |
| Tentative Rundown | |
| 10:00 | Walking Meditation |
| 10:45 | Lecture |
| 12:30 | Mindful Lunch (Please bring your own veggie-packed lunch, e.g., sandwiches, fruits) |
| 13:15 | Rest |
| 13:45 | Total Relaxation |
| 14:45 | Group Sharing |
| 16:00 | Farewell |
| Language | English with Cantonese translation |
| Remarks | Please arrive at least 5 minutes before the workshop starts. Wear comfortable, loose long pants / long skirts and a shirt with sleeves, and also bring enough warm clothing. |
Deadline for enrolment: 21 Feb 2023 (Wed)
Confirmation of acceptance will be sent to successful applicants individually via email on 22 Feb 2024 (Thurs).
Thank you very much for your continuous support to our Day of Mindfulness. We hope you will find the inner peace and enlightenment through this Mindfulness workshop, so that you can face the current and future life better.
For enquiries, please contact us at spiritualityedu@eduhk.hk.
Centre for Religious and Spirituality Education
The Education University of Hong Kong