Centre for Religious and Spirituality Education, EdUHK & Plum Village Mindfulness Academy
“Day of Mindfulness” is specifically designed to foster sustainable and practical happiness in life. Its primary focus is on nurturing the mental well-being of education professionals ultimately aiming to cultivate a state of peace. It is hoped that this is essential in creating a favourable learning environment and bring a positive impact into the learning and teaching environment. The third “Day of Mindfulness” of this academic year is scheduled as follows:
| Target | Teachers, administrators, students and parents, regardless of religious beliefs |
| Date | 22 Feb 2025 (Sat) |
| Time | 10:00 – 16:30 |
| Venue | Quiet Room (B3-P-09A) |
| Tentative Rundown | |
| 10:00 | Walking meditation |
| 10:45 | Lecture |
| 12:30 | Mindful Lunch (Please bring your own veggie-packed lunch, e.g., sandwiches, fruits) |
| 13:15 | Rest |
| 13:45 | Total Relaxation |
| 14:45 | Group Sharing |
| 16:00 | Farewell |
| Language | English with Cantonese translation |
| Enrolment | https://t.ly/Zc5DB |
| Deadline | 19 Feb 2025 (Wed) |
| Remarks | · Successful applicants will be notified individually by email on 20 Feb 2025 (Thu);
· Please arrive at least 5 minutes before the workshop starts; · Please wear comfortable, loose long pants / long skirts and a shirt with sleeves, and also bring enough warm clothing; · You are welcome, at your discretion, to bring cash as a donation to support the event. |
For enquiries, please email to crse@eduhk.hk.
Centre for Religious and Spirituality Education